The Practice of Trust – transforming codependency from the pain of separation to finding joy by Manaar Azreik is a part autobiography and part self-help book. It captures the healing journey of the author’s life and how she overcame the odds to find spiritual peace.
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If you want a book to help you understand how you can convert thoughts into feelings and translate those feelings into a rhythm, then this book is for you. Get this best-seller at an amazing price from the author’s website.
Find on ShopManaar Azreik is a non-binary person who was born in the southern Israeli city of Be’er-Sheva to Palestinian parents who are culturally Arab Christians. While personally, they were members of the upper class, they believed in atheistic communism.
Manaar and her identical twin sister Reem were raised as girls, but from a very early age, Manaar knew that she was a boy in a girl’s body.
Manaar grew up in the confusion of a traditional culture that was also trying to cope with modern life.”
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The Practice of Trust by Manaar Azreik is helping people liberate themselves from the shackles of their mind so they can heal codependency relationships. To do that they first need to find access to divinity and connect to the voice of their truth. Through somatic body practices we can heal and transform self-harming patterns in our life.
Don’t miss the opportunity to transform your understanding of trust with ‘The Practice of Trust.’ This insightful book offers valuable lessons that can enhance your relationships and professional interactions. Whether you’re looking to build stronger connections or navigate challenges with confidence, this book is your guide. Secure your copy today and embark on a journey towards deeper trust and authenticity in your life!
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“ Manaar is a wonderful human Being; she is wholehearted and generous in body, heart, and Soul, sharing her gifts unconditionally with others. She brings aliveness to every situation. Her laughter lights up the darkest places of the psyche and her gift of song, dance, and music help others to connect with the natural rhythm of their soul ”.
“I was relieved, grateful, and honored to find Manaar when I experienced so much grief and trauma after my house burnt down in a wildfire. She is so genuine, wise, grounded, and present. She is very attuned to a group and able to switch gears and go with the flow if needed. She makes everyone feel safe and welcome. She is an open and joyful presence and her circles offer so much healing.
“I arrived at Manaar’s circle, I’d like to say by chance, but then nothing is by chance. For almost 3 years I’ve been in a lot of emotional pain on multiple levels. I don’t know how I was continuing to function. Manaar had me focus on my body, my emotions & my pain. She asked me to try to vocalize what I was feeling. I was scared but she gave me permission & the courage to do it. I used my voice, which has always been timid and shy, to vocalize my pain. I put my pain into my voice. It started weak, slow, soft, and timid. Then it began to shift and became firmer, bolder, louder, and fuller. I completely let go and surrendered. A raw guttural sound erupted from every cell & from the depth of my being. It was a total & all-encompassing pain release. My sound went on & on… long long, long. I didn’t realize I hadn’t taken a breath for an unbelievable amount of time. I released! It was beyond any experience I’ve ever had… if that makes sense. I was completely drained but good drained. I was relaxed, centered, and grounded in my body. I’ve been able to continue to carry this feeling with me. The day after, my birthday, I spent alone. I was ok & I am ok. This experience has been transformational …”
“Manaar is both artist and conductor of the drum. Her unique and heart-centered style brings everyone in the circle, to the center of their soul. She embodies a “Safe Space” so that others can relax into their own unique, expressive talents and gifts. Everyone feels included and more rhythmic from the grounded direction of Manaar and experience to nurture your soul for sure.”
“What a joy it was to drop into Manaar’s drum circle in the Temple at Sebastopol. Her exuberant presence and steady holding brought many novice drummers into immediately centered harmony. The way she created synchronized magic—drumming, voice, and dance—was a pleasure to behold and (even better) so incredibly satisfying to be a part of. She had me leading call and response chanting, something I didn’t even know I had in me. She is a true creator of surprise! ”
“I have been longing to find friends who love ecstatic song and dance as much as I do for many years. It is miraculous to me how the universe can create the perfect answer to the longings of my heart. I am so grateful to Manaar and the other ecstatic musicians and dancers involved in this project for welcoming me and nourishing me so sweetly. My experiences participating in and helping to develop this offering with Manaar have ignited a deep welling up of joy within me. Finally, a place to sing and dance to my heart’s content.”
Manaar’s Music was spirit full and Divine. It gave me an opportunity to connect deeply to my inner rhythm and movement and be able to dance freely and joyously, going beyond the limits of body and mind. I would definitely like to go back to future events. Blessings”.
“Knowing Manaar is an absolute blessing in my life, and I feel this work she is doing is divinely inspired. Listening to her sing has uplifted me immensely, moving me from distress to delight, and her integrity is impeccable. She is a true healer.”
“I saw a compassionate teacher, Manaar, reached out selflessly and encourage and draw out the gold that was waiting to be worked into a crown of authentic being,… A song that was awaiting within, to be sung by a shy soul who afterward bathed in the sunshine of self-discovery. This same experience I witnessed at a similar event a week earlier, witnessed in my best friend Bill who was empowered by Manaar’s invitation to release the life song of his heart.”
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